自我護理

專家 Karina DiLuzio

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照顧好自己通常需要的不僅僅是偶爾的水療日或晚上外出。本課程將指導自我反省，挑戰期望，並鼓勵您將自己視為與考慮他人一樣重要。學習充電和休息的新方法！

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關於 Karina DiLuzio

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...