Quick tips on improving your posture

Thành thạo: Gail Ericson

Chương trình đã ghi Phiên đã ghi

$ 9 HOẶC MIỄN PHÍ

Đăng ký ngay

+45 LiLt

Chia sẻ

1

Phiên họp
English

Ngôn ngữ âm thanh

Sự miêu tả

Thảo luận

Xếp hạng

Before you can correct not so good posture, you have to know what needs correcting. In this short class, you will assess your own posture and find a few easy things to do to help improve it.

Chi Tiết Chương Trình

Trong khoảng Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...