Designing A Meditation Practice

Mother Mary calls meditation, “ ….the single most important spiritual practice you can do”. She tells us that, “There are many ways to meditate and there are many reasons to do so, but the most important reason is to know self”. But many of us struggle with consistency and how to actually meditate.
Mother Mary will teach us about:

The different types of meditation
Step by step process of creating a practice that works for you
What are the benefits of having a meditation practice
How to move through frustrations that arise
Using meditation to expand your spiritual gifts
Enfolding prayer into your practice to serve yourself and others

Even if you already have a practice Mother's words of wisdom may inspire you to breathe new life into your practice. Practical, simple, and profound, allow Mother to help you stay consistent with a daily action that will transform your life and bring you into deeper communion with yourself and the divine.

Please bring your journals and pens to this event. Mother will ask you to do some writing. Thank you.