$12
АБО
БЕЗКОШТОВНО
-
1Сесія
-
EnglishМова аудіо
опис
Обговорення
Рейтинг
Рейтинги класу
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Ця панель обговорень доступна лише зареєстрованим учням.
Be reminded of your light through excises and group coaching that help you dig deep to unearth limiting beliefs, negative self-talk, and undefined boundaries. Learn grounding techniques to cleanse, heal, and recharge your mind, body, and spirit. Leave renewed, refreshed, and resolved to continue what you started.
Yoga, Mindfulness, Meditation, and Journaling
Session one: Change Your Thoughts
Session two: Change Your Words
Session three: Change Your Mind
Session four: Change Your Vision
Every session includes breathwork, guided meditation, and short physical yoga practice.
Bring your yoga mat, your journal, and an open mind.
Yoga, Mindfulness, Meditation, and Journaling
Session one: Change Your Thoughts
Session two: Change Your Words
Session three: Change Your Mind
Session four: Change Your Vision
Every session includes breathwork, guided meditation, and short physical yoga practice.
Bring your yoga mat, your journal, and an open mind.
Деталі програми

{{ session.minutes }} хвилинний сеанс
Майбутні
Немає запису
Записана сесія
Живий клас
про Dawn Rivers

Dawn Rivers
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...
учні (1)
Подивитись все
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!