Quick tips on improving your posture

Expert: Gail Ericson

Recorded Program Recorded Session

$ 9 OR FREE

+45 LiLt

1

Session
English

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Before you can correct not so good posture, you have to know what needs correcting. In this short class, you will assess your own posture and find a few easy things to do to help improve it.

Program Details

Dec 28, 2021
08:17 (pm) UTC

1. Quick tips on improving your posture

15 minute session

Recorded Session

About Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...