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QoD 27 Mac 2025
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$15
ATAU PERCUMA
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Pakar:
Ella Mesma
Program Dirakam
Sesi Rakaman
$ 15
ATAU PERCUMA
- 1Sesi
- 14Jumlah Pelajar Mendaftar
- EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Butiran Program
Jan 06, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
30 sesi minit Sesi Rakaman
Tentang Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
8 Pelajar (14)
Lihat semuaAlso Included in Bundles (2)
Lihat
4.7 
Kelas Lain oleh Ella Mesma (18)
Lihat
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Pakar: Ella Mesma
Program Dirakam
$15.00ATAUPERCUMA
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