Pre-Natal Yoga

エキスパート： Sera Melini

録画番組記録されたセッション

$ 12 また自由

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+60 LiLt

1

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English

音声言語

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In the gentle all-levels class, we'll focus on balancing the body while creating a connected relationship with your changing form. This class will focus on full body stretching and deep breathing which will prepare your body and mind for the phases to come.

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約 Sera Melini

Health & Wellness/Healthy Lifestyle

Health & Wellness/Holistic Health

Health & Wellness/Yoga

Health & Wellness/Ayurveda

Health & Wellness/Breathwork

Health & Wellness/Meditation

Sera Melini

Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...

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