

QoD 21 במרץ 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
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Before you can correct not so good posture, you have to know what needs correcting. In this short class, you will assess your own posture and find a few easy things to do to help improve it.
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About Gail Ericson

Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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