28 Days Lighter Diet - Book Talk

Expert: Ellen Barrett M.Ed, CHHC

Recorded Program Recorded Session

FREE

+5 LiLt

1

Session
86

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

Join co-authors, Kate Hanley and Ellen Barrett in this free and informative hour-long book talk about authentic women's wellness. You'll learn how to synchronize your workout, your diet and your overall lifestyle for weight loss, energy and vitality.

Program Details

Feb 06, 2014
01:00 (am) UTC

28 Days Lighter Diet - Book Talk

60 minute session

Recorded Session

About Ellen Barrett M.Ed, CHHC

Health & Wellness/Healthy Lifestyle

Diabetes/Exercise

Ellen Barrett M.Ed, CHHC

I'm health and fitness pro, Ellen Barrett, and my goal is to inspire. With over 20 years in the biz, I've learned that with inspiration, you can drop the extra weight, get and stay healthy, and most importantly, be jazzed about life! Don't be...