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Pregunta del día, 23 de marzo de 2025
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$15
O GRATIS
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Experto:
Ella Mesma
programa grabado
Sesión grabada
$ 15
O GRATIS
- 1Sesión
- 14Total de alumnos matriculados
- EnglishIdioma de audio
Descripción
Discusión
Clasificación
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Detalles del programa
Jan 06, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
30 sesión de minutos Sesión grabada
Sobre Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
8 Estudiantes (14)
Ver todoAlso Included in Bundles (2)
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