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In this first class, I will introduce myself, go over a few types of meditation techniques and end with a group meditation for 5 minutes. After said group meditation, there will be a q/a session.
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About Chuck Erlandson

Chuck Erlandson
On September 18th 1988 I was with my Mother and her friend and her friend's son. While my Mom and her friend walked the track, her son and I played up on the Band Leader's tower. Then her son fell off the top of the tower and hurt his leg. I don't...
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