MUSCLE: Why it is important to keep it and build it as we age!

Expert: Gail Ericson

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Do you want to increase your longevity, improve your metabolism, blood sugar levels, function. This webinar will help encourage you to start and keep up with a strength routine so that you can get all the benefits that come with it.

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About Gail Ericson

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

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