

QoD March 18th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
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At some point in ours lives most of us become concerned about our memory when we can't find the car keys, don't remember our spouse telling us about the work event or can't recall what we need from the grocery store. In this webinar you will learn how exercise impacts brain health including memory enhancement. Appropriate exercises that can positively affect your brain will be discussed.
Program Details

About Gail Ericson

Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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