$12
OR
FREE
Pre-Natal Yoga
Expert:
Sera Melini
Recorded Program
Recorded Session
$ 12
OR
FREE
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1Session
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EnglishAudio Language
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In the gentle all-levels class, we'll focus on balancing the body while creating a connected relationship with your changing form. This class will focus on full body stretching and deep breathing which will prepare your body and mind for the phases to come.
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About Sera Melini
Sera Melini
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...
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