BALANCE : How to test it. How to improve it.

خبير: Gail Ericson

برنامج مسجل جلسة مسجلة

$ 9 أو مجانا

سجل الان

+45 LiLt

يشارك

1

حصة
50

ماكس الحضور
English

لغة الصوت

وصف

مناقشة

تقييم

In this class you will learn why balance is so important especially as we age. You will learn how to self test your balance and what and how to improve your balance.

معلومات إضافية

If you have fallen 2 or more times this year please consider going to see a Physical Therapist near you to be medically evaluated. If you just notice that you cant balance very well on one foot then this class is for you.

تفاصيل البرنامج

Feb 15, 2022
06:00 (pm) UTC

1. BALANCE How to test it - How to improve it.

45 جلسة دقيقة

جلسة مسجلة

حول Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...