$9
OR FREE
- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
In this three part series we will talk about the science of making NYR and we will explore the 7 steps in making long-lasting changes for living your best life.
Program Details

About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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