$49
āĻŦāĻž
$30
Gratitude Lab
āĻŦāĻŋāĻļā§āĻˇāĻā§āĻ:
Madelana Ferrara
āĻ°ā§āĻāĻ°ā§āĻĄ āĻāĻ°āĻž āĻĒā§āĻ°ā§āĻā§āĻ°āĻžāĻŽ
āĻ°ā§āĻāĻ°ā§āĻĄ āĻāĻ°āĻž āĻ¸ā§āĻļāĻ¨
$ 49
āĻŦāĻž
$30
-
9āĻ¸ā§āĻļāĻ¨s
-
EnglishāĻ āĻĄāĻŋāĻ āĻāĻžāĻˇāĻž
āĻŦāĻ°ā§āĻŖāĻ¨āĻž
āĻāĻ˛ā§āĻāĻ¨āĻž
āĻ°ā§āĻāĻŋāĻ
āĻā§āĻ˛āĻžāĻ¸ āĻ°ā§āĻāĻŋāĻ
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
āĻāĻ āĻāĻ˛ā§āĻāĻ¨āĻž āĻŦā§āĻ°ā§āĻĄ āĻļā§āĻ§ā§āĻŽāĻžāĻ¤ā§āĻ° āĻ¨āĻŋāĻŦāĻ¨ā§āĻ§āĻŋāĻ¤ āĻļāĻŋāĻā§āĻˇāĻžāĻ°ā§āĻĨā§āĻĻā§āĻ° āĻāĻ¨ā§āĻ¯ āĻāĻĒāĻ˛āĻŦā§āĻ§āĨ¤
Let's dedicate the month of May to gratitude!
* Do you want to be happier?
* Do you want your happiness to be independent of what's going on in the world around you?
* Can you imagine being unconditionally happy?
While this might be hard to imagine, the truth is that happiness can be unconditional and we can improve upon our "happiness quotient" with dedicated commitment to it.
This month join Maddi for a 9-Day Gratitude Lab.
If gratitude is the secret to unconditional happiness, I want to find out for myself.
Let your life be the laboratory to test out the results of focusing on gratitude. Gather together with the same goal in mind: Happiness:)
* Do you want to be happier?
* Do you want your happiness to be independent of what's going on in the world around you?
* Can you imagine being unconditionally happy?
While this might be hard to imagine, the truth is that happiness can be unconditional and we can improve upon our "happiness quotient" with dedicated commitment to it.
This month join Maddi for a 9-Day Gratitude Lab.
If gratitude is the secret to unconditional happiness, I want to find out for myself.
Let your life be the laboratory to test out the results of focusing on gratitude. Gather together with the same goal in mind: Happiness:)
āĻ āĻ¤āĻŋāĻ°āĻŋāĻā§āĻ¤ āĻ¤āĻĨā§āĻ¯
WHAT YOU NEED:
* A dedicated Gratitude Journal book
* A pen or pencil
* A comfortable, quiet place to sit together and practice.
We will meet 9 mornings to create a safe, committed community space where we will examine our own personal life conditions. We'll practice by exploring what things we can be grateful about and then we'll create the physical feeling of gratitude in our bodies. With daily practice, we'll observe how we change from day to day.
* A dedicated Gratitude Journal book
* A pen or pencil
* A comfortable, quiet place to sit together and practice.
We will meet 9 mornings to create a safe, committed community space where we will examine our own personal life conditions. We'll practice by exploring what things we can be grateful about and then we'll create the physical feeling of gratitude in our bodies. With daily practice, we'll observe how we change from day to day.
āĻĒā§āĻ°ā§āĻā§āĻ°āĻžāĻŽā§āĻ° āĻŦāĻŋāĻŦāĻ°āĻŖ
{{ session.minutes }} āĻŽāĻŋāĻ¨āĻŋāĻ āĻ¸ā§āĻļāĻ¨
āĻāĻ¸āĻ¨ā§āĻ¨
āĻā§āĻ¨ā§ āĻ°ā§āĻāĻ°ā§āĻĄāĻŋāĻ āĻ¨ā§āĻ
āĻ°ā§āĻāĻ°ā§āĻĄ āĻāĻ°āĻž āĻ¸ā§āĻļāĻ¨
āĻ˛āĻžāĻāĻ āĻā§āĻ˛āĻžāĻ¸
āĻ¸āĻŽā§āĻĒāĻ°ā§āĻāĻŋāĻ¤ Madelana Ferrara
Madelana Ferrara
Madelana Ferrara, M.A. is owner and founder of MadMat Yoga and MadelanaFerrara.com. She is co-founder of MYB, LLC (Mind Your Body) with her two partners, Richard and Debora.
She has been a practitioner of the healing arts for over three decades. In addition...
āĻļāĻŋāĻā§āĻˇāĻžāĻ°ā§āĻĨā§āĻ°āĻž (4)
āĻ¸āĻŦ āĻĻā§āĻAlso Included in Bundles (1)
āĻĻā§āĻā§āĻ¨
āĻāĻāĻžāĻ§āĻŋāĻ āĻŦāĻŋāĻļā§āĻˇāĻā§āĻ
āĻŦāĻŋāĻļā§āĻˇāĻā§āĻ: {{ one_class.first_name}} {{ one_class.last_name}}
āĻā§āĻ˛āĻžāĻ¸: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
{{ one_class.rate }} 
āĻĻā§āĻŦāĻžāĻ°āĻž āĻ āĻ¨ā§āĻ¯āĻžāĻ¨ā§āĻ¯ āĻā§āĻ˛āĻžāĻ¸ Madelana Ferrara ({{classes.count}})
āĻĻā§āĻā§āĻ¨
āĻāĻāĻžāĻ§āĻŋāĻ āĻŦāĻŋāĻļā§āĻˇāĻā§āĻ
āĻŦāĻŋāĻļā§āĻˇāĻā§āĻ: {{ one_class.first_name}} {{ one_class.last_name}}
āĻā§āĻ˛āĻžāĻ¸: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
- āĻā§āĻ¯āĻžāĻ˛ā§āĻ¨ā§āĻĄāĻžāĻ°ā§ āĻ¯ā§āĻ āĻāĻ°ā§āĻ¨
- āĻŦāĻžāĻ°ā§āĻ¤āĻž āĻĒā§āĻ°āĻļāĻŋāĻā§āĻˇāĻ
- āĻā§āĻ¯āĻžāĻ˛ā§āĻ¨ā§āĻĄāĻžāĻ°ā§ āĻ¯ā§āĻ āĻāĻ°ā§āĻ¨
- āĻŦāĻžāĻ°ā§āĻ¤āĻž āĻĒā§āĻ°āĻļāĻŋāĻā§āĻˇāĻ
- āĻ¸āĻŽā§āĻĒāĻĻ āĻĄāĻžāĻāĻ¨āĻ˛ā§āĻĄ āĻāĻ°ā§āĻ¨
- āĻŦāĻžāĻ¨ā§āĻĄāĻŋāĻ˛ āĻ¸āĻŽā§āĻĒāĻžāĻĻāĻ¨āĻž āĻāĻ°ā§āĻ¨
- āĻŦāĻžāĻ¨ā§āĻĄāĻŋāĻ˛ āĻŽā§āĻā§āĻ¨
- āĻā§āĻ¯āĻžāĻ˛ā§āĻ¨ā§āĻĄāĻžāĻ°ā§ āĻ¯ā§āĻ āĻāĻ°ā§āĻ¨
- āĻā§āĻ˛āĻžāĻ¸ āĻ¸āĻŽā§āĻĒāĻžāĻĻāĻ¨āĻž āĻāĻ°ā§āĻ¨
- āĻŦāĻžāĻ°ā§āĻ¤āĻž āĻ¨āĻŋāĻŦāĻ¨ā§āĻ§āĻ¨āĻāĻžāĻ°ā§āĻĻā§āĻ°
- āĻĻā§āĻā§āĻ¨ āĻ°āĻŋāĻĒā§āĻ°ā§āĻ
- āĻā§āĻ˛āĻžāĻ¸ āĻŽā§āĻā§āĻ¨
āĻ¯ā§āĻāĻĻāĻžāĻ¨ āĻāĻ°ā§āĻ¨ 
- āĻā§āĻ¯āĻžāĻ˛ā§āĻ¨ā§āĻĄāĻžāĻ°ā§ āĻ¯ā§āĻ āĻāĻ°ā§āĻ¨
- āĻā§āĻ¯āĻžāĻ˛ā§āĻ¨ā§āĻĄāĻžāĻ°ā§ āĻ¯ā§āĻ āĻāĻ°ā§āĻ¨
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§
āĻāĻ āĻĒā§āĻˇā§āĻ āĻžāĻ° āĻāĻāĻāĻŋ āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻ¨āĻžāĻ° āĻā§āĻ˛āĻŋāĻĒāĻŦā§āĻ°ā§āĻĄā§ āĻ
āĻ¨ā§āĻ˛āĻŋāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§!
āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§
āĻāĻ āĻĒā§āĻˇā§āĻ āĻžāĻ° āĻāĻāĻāĻŋ āĻ˛āĻŋāĻā§āĻ āĻāĻĒāĻ¨āĻžāĻ° āĻā§āĻ˛āĻŋāĻĒāĻŦā§āĻ°ā§āĻĄā§ āĻ
āĻ¨ā§āĻ˛āĻŋāĻĒāĻŋ āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§!