Doug Hayward

20 minutes to a Better life!
Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember.

Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along with

with genuine kindness to the Ancient Science of Yoga .

Doug has been practicing Yoga since 1996 and teaching since 1998.

He first taught at Reading Hospital and from there went to Penn State University in State College to teach in the ESACT

Department and the Fitness Department for 19 years.

In addition Doug has offered outdoor...

19 Years at Penn State University in State College Teaching Yoga