Quick tips on improving your posture

خبير: Gail Ericson

برنامج مسجل جلسة مسجلة

$ 9 أو مجانا

سجل الان

+45 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

Before you can correct not so good posture, you have to know what needs correcting. In this short class, you will assess your own posture and find a few easy things to do to help improve it.

تفاصيل البرنامج

Dec 28, 2021
08:17 (pm) UTC

1. Quick tips on improving your posture

15 جلسة دقيقة

جلسة مسجلة

حول Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...